#6 On The Other Side: Postpartum Depression with Amanda Macaulay

This episode, we sit down with Amanda and she describes her journey through postpartum depression. It's a very real discussion, and we are grateful to have had this conversation. 

If you or someone you know is facing postpartum depression in Australia, there are dedicated resources available to provide assistance. Reach out to your general practitioner or a maternal and child health nurse for guidance on accessing mental health support tailored to your needs. You can also contact PANDA (Perinatal Anxiety & Depression Australia) at 1300 726 306 or visit their website (www.panda.org.au) for valuable information, resources, and access to a helpline specifically focused on perinatal mental health concerns. Seeking help is a vital step towards finding relief and support during this challenging time.